Big changes start with small habits. You do not need to leave the city tomorrow or throw away your phone. Here are seven simple ways to survive Babylon, starting today.
1. Begin with thanks
Before you check your phone, say thank you for one thing. It sets the direction of the whole day.
2. Touch the earth
Find a few minutes outside every day. A park, a beach, a plant on your windowsill. Remember that you came from soil.
3. Unplug on purpose
Choose one hour a day without screens. Read, walk, talk, cook. Your attention is your most precious resource.
4. Train the body
A strong body carries a strong spirit. The Babylon Survivor gym bag is made for survivors who train both.
5. Keep learning
The Jewish people survived exile with books. Learn something new every week. The BS school backpack is a reminder that the first lesson in Babylon is learning how to survive it.
6. Build community
Invite someone for a meal. Ask a neighbor how they are. Survivors never survive alone.
7. Spread the message
Every conversation about Babylon helps another person feel less alone. Put a Babylon Survivor sticker on your laptop or car, carry a BS drawstring bag, and let people ask what it means. Then tell them: we are all in the same boat, and we are all on the way to Zion.
Babylon Survivor is a Jewish streetwear brand with a message for every nation. Every design is made to order and ships free worldwide. Read the story behind the name or explore the collection.